Fresh fruit, coffee / matcha. You take your time, savoring each sip, each bite, each breath. The day unfolds effortlessly, every detail lovingly taken care of. No pressure, no rush, just a safe space to slow down, listen to your body, and move with the rhythm of your own heart.
🌀🐚
Whether this is your first retreat or you're returning to The Human Experience Retreats to deepen your journey, this experience is an invitation to pause, soften, and reconnect—with yourself, your body, and a sisterhood of like-minded women. Held in the golden glow of Cyprus during the Autumn Equinox, this retreat offers space to slow down, reset, and embrace the beauty of simply being.
✨ Take intentional time out for yourself
🌿 Release stress and lower cortisol levels
🌊 Flow with the rhythms of nature
💛 Tune into your emotions and body’s wisdom
🌸 Soften into your feminine energy
🌙 Regulate your nervous system through rest and ritual
🎨 Express yourself through creativity and movement
🤍 Connect with women who truly see and support you
This is more than a retreat—it’s a homecoming. A place to breathe, feel, and flow. A sanctuary where slowness heals and presence transforms.
Come home to yourself. Cyprus is waiting. ✨
I booked this retreat not knowing what I was going into but it turned out to be the bravest and the most selfish thing that I have ever done for myself yet it felt amazing.
I personally am a very plan oriented person and I don't like going into the unknown willingly. But this one was very special. I can say that I heard the call to gift myself this.
Every moment was very fulfilling that it made me cry very often. I could feel my eyes getting wet and the smile on my face wishing that this never ends.
Now I started to change my life to not rush, take my time, own my needs. And become more authentic.
You are a big part of my journey Sian
Truly appreciated.
I truly recommend this retreat for anyone who feels the call but is afraid to take the leap. Once you do, everything will work out. I will remember this experience for the rest of my life. It was life-changing in ways I never expected.
The activities, the space, and the support of empowering women took me 10 steps closer to my soul-aligned goals.
The sense of belonging I was searching for for years—I found it at this retreat. It was a space where I could truly connect with myself and others
This retreat opened my eyes to the bigger world and showed me that when you take the time to listen to yourself, amazing things flourish.
your retreat host
Back in 2021, I booked a solo trip to Cyprus, just chasing some winter sun after the chaos of London life. I had no idea that in just 10 days, everything would change.
It was there, in the stillness, surrounded by new friends and nature’s magic, that I realized: the life I was building back home wasn’t aligned with who I truly was. On day five, I made a life-altering decision, to leave my relationship, my apartment, and the version of me that no longer fit. What followed was a wild, beautiful rebirth.
I returned to Cyprus in 2022 and fell in love all over again, with the sea, the mountains, the community, and the art of slow living.
Now in 2025, I’m returning once more, and this time, I’m bringing you with me.
The Slow was born from a desire to share this place and offer you space to reconnect, realign, and remember who you really are.
I can’t wait to welcome you. 🤍
Bali Sisterhood Retreat 2023 + Bali Sisterhood Retreat 2024
Bali Sisterhood Retreat 2023
꩜ RESTORATION AND INNER PEACE
Step away from the chaos and hustle altogether. Set daily intentions to be in your body and savour every moment of rest and rejuvenation. Lounge by the pool. Read a book in the shade. Have deep chats with your new friends. Bliss.
⚖️ NERVOUS SYSTEM RESET
Day trip to enjoy Hamam - traditional Turkish baths in the capitol of Cyprus, Nicosia. Book a massage for deep relaxation at the villa. Feed your body with healthy hormone balancing meals made fresh from local ingredients. Notice how your stress levels decrease, your breathing deepens and your heart expands.
🎨 CREATIVE EXPRESSION
Tap into your inner artist with art therapy sessions and a macramé workshop to explore the beauty of craft and making. These experiences foster self-discovery and creativity as tools for healing.
💨 MEDITATION AND BREATHWORK
Guided breathwork, meditation, visualisation and journaling journeys will help you release what no longer serves you, regulate your nervous system, and uncover the inner wisdom that leads to clarity and empowerment.
🪽 MOVEMENT IN NATURE
Reconnect with your body through sunrise and sunset swims in the sea, and mindful hikes through the Cypriot mountains.
🙏 SACRED CONNECTION
Deepen your heart’s connection through women's circles, and time spent in nature, in presence, a week designed to build meaningful sisterhood and support. Friendships that will last a life time.
Join me and 6 women on the island for a week of slow living, gentle movement, ocean play, creativity, and sacred connection. With a few treats thrown in here and there1
*subject to change but you get the gist of it!
7:30 AM – WAKE UP
Rise slowly to the sound of the Cypriot sea outside your window. Breathe in the fresh morning air, greet the Mediterranean sun.
8:00 AM – GROUP JOURNALING & MEDITATION
A gentle, reflective start to the day. Settle into stillness, connect with your breath and heart.
9:00 AM – BREAKFAST
A slow, nourishing meal featuring fresh fruit, warm pastries, local honey, coffee, matcha, and juice—no rush, just presence.
10:30 AM – BOAT TO SECRET BEACH
Sail across crystal-clear waters to a secluded beach. Spend the late morning and early afternoon snorkeling, tanning, reading, or simply floating in the sea.
1:30 PM – LUNCH: ‘PICKY BITS’ & AFTERNOON TEA
Enjoy a light, wholesome meal designed for grazing, sipping, and sharing - Turkish and Greek mezze, fresh bread, dips, and nourishing treats.
2:30 PM – REST & REFLECTION
Slow down and simply be. Journal, nap, dip in the pool, or book a private massage for deep relaxation.
4:00 PM – ART & CREATION
Let your intuition guide your hands as you paint, craft, or create. With materials provided, this is a space for self-expression, release, and connection.
7:00 PM – DINNER
A slow, intentional meal shared under the stars. Fresh, local, and made with love.
8:30 PM – SOUND HEALING BEFORE BED
Sink into stillness as the bowl vibrations of sound wash over you, calming your nervous system and guiding you into deep rest.
The luxury private retreat venue offers a complementary balance between contemporary design and elements of Cypriot craftsmanship.
Turtlerock is right on the water, with private access to the Mediterranean Sea (sunrise and sunset swims anyone?)
We offer two room options: private queen bedrooms and twin-sharing rooms with two single beds, or sharing a queen bed with a sister we will carefully pair you up with.
Each room is modern, bright and the perfect safe haven for a week of rest.
For those seeking a peaceful retreat and a personal sanctuary, our Private Room offers the perfect escape. With breathtaking sea views, this space allows you to recharge, reflect, and fully immerse yourself in the healing journey. Whether you're looking to rest or simply enjoy some solitude, the room offers the perfect balance of comfort and serenity.
Note: There are 3 contemporary bathrooms in the villa that we will be sharing!
Ideal for those seeking connection and community, our Shared Twin Room offers two comfortable single beds in a bright, airy space filled with natural light. Large windows bring the beauty of nature right to your door. Share your retreat journey with a like-minded sister while enjoying your own personal space to rest and recharge. We’ll carefully pair you with a roommate who we feel will align with your energy and intentions, creating a harmonious experience for both.
Note: There are 3 contemporary bathrooms in the villa that we will be sharing!
All Inclusive price: £2,350
ONE SHARED ROOM LEFT
5 nights and 6 days
4 Bedrooms & 3 bathrooms
Luxury bedding & bathroom towels
Outdoor Kitchen, BBQ and Pizza area
Cinema Room
Gym area
Sun loungers & bean bags
Yoga and meditation areas
All food and drink within the villa (except alcohol)
Private boat for trips to secret beaches
Land rover car for mountain hikes and trips to the village
Private access to the Mediterranean Sea
Sea Toys - canoes, masks & snorkels etc
Hamam traditional baths day trip
All materials needed for art therapy session
Sound healing
Cacao sharing circle
Breathwork session
Crafting session
Goodie bags and more
Flights
Insurance
Massages (this will be an extra charge but we can arrange for this in the villa)
Any meals outside of the villa
1 x planned dinner in the village
All inclusive meals and drinks within the villa
Nourish your mind body and soul with healthy food, everything will be taken care of for you!
Food (breakfast, afternoon delights and evening meals)
Beverages (except alcohol)
Our expert in both Turkish and Cypriot cuisine will prepare cultural delicacies using fresh local produce.
We can cater to vegan and gluten-free diets. Please specify your dietary needs when you apply for the retreat!
NORTH CYPRUS
Ercan International Airport (ECN)
CYPRUS AIRPORT CLOSEST TO VILLA:
Larnaca International Airport (LCA)
These are the international airports you can fly into in Cyprus.
Please note transport to the retreat is not included but we can help you arrange it with trusted taxi services
✈️
This retreat found me in the middle of my worst year. I made an impulsive decision to go across the world with a bunch of strange women so that I could get a break from everything going on in my life and so I could do something healing for myself after having such a rough time. And it wasn’t even a simple easy thing to do, just get on a plane and have a great time. I had to scrape my pennies together for months to afford it, work 60 hour weeks, I had to travel 32 hours each way, I had to fight my job to get the time off, I had to let my family down and deal with all of their big emotions about it but the hardest part was that I had to fight myself and every urge I had to change my mind, to hide, to retreat into myself, to stay in my comfort zone.
And then I showed up. And the hard part was over. And I was embraced by 13 angels. 13 beautiful, kind, genuine, brilliant, funny, extraordinary women. And I learned one of the most valuable lessons I could have learned. I learned how to let them in. Let them see me, let them know me, let them love me, let them celebrate me. And I got to see them and know them and love them and celebrate them, each and every one of them on a profound level. And we explored together, learned together, cried together, healed together, laughed together, stayed up all night talking together. They saw my wounded feminine and they held my hand and reminded me who I am.
I couldn’t be more grateful for this experience and for these women. I will feel connected to them forever. There’s a reason we were all drawn to this trip together, it was no accident. We were connected before we even stepped foot in Bali. And we always will be. I’ve lived a very lonely life and it brings me to tears to even reflect on this trip because of how much it means to me to have these amazing friends and to be apart of something so special.
Where do i begin to describe the life-altering changes I experienced in this single week of my life…
I spent months, if not years, looking for what I found in this space you offered us. I am still amazed, and believe these lessons will finally set in once i am faced again with the challenges i experienced prior to this week.
To find this community of like minded women has brought me faith that was once lost. To come from extremely different places, states, backgrounds & find we all struggled with the same inner conflicts has been one of the most eye-opening and heart-opening experiences of my life.
To feel connected to each-other and have it come with ease shocked me. It showed me that all i needed was to intentionally put myself in a place outside my comfort zone & reach out with pure honesty. It showed me that it is safe to do so. To take the seemingly impossible step & put full faith in God and the souls all around me.
It has shown my that my dreams are possible, and there are others who dream the same dream everywhere you go. No matter our differences, connection is possible and many times that way, the most beautiful connections can be made. The dream has come true and it will forever live inside me like words engraved in stone.
NON REFUNDABLE DEPOSIT
Your ticket includes 5 nights and 6 days of accommodation, all food and drink in the villa, all activities, excursions and materials needed for workshops.
Flights and visas, transport to the retreat, meals outside the villa and massages are not included*
Everything you need to know 🌀
As we have a very limited capacity for this retreat, we require an application process!
Step 1 in acquiring your spot is to apply here.
Step 2 is to pay the £333 deposit once your application is approved via email / Instagram DM.
Once the deposit is paid, the spot is yours!
The retreat is in North Cyprus! And will take place on the 21st - 27th September 2025
Please note: Cyprus is divided into the internationally recognized Republic of Cyprus (Greek Cyprus) in the south and the self-declared Turkish Republic of Northern Cyprus (TRNC) in the north. The retreat will be held in the northern part, however there will be a day when we will go to the capitol of Greek Cyprus, Nicosia, for a morning and the traditional Turkish Baths experience.
6 of you beautiful women + Sian (your host) = 7 in total!
Yes! There will be a gentle hike in the mountains, and mat pilates. Please bring activewear for this!
It is highly highly encouraged that you do!
I'm personally insured by SafetyWing (and have been for the past 3 years of travel) and 100% recommend it.
No, you are responsible for making your way to the retreat destination and obtaining your visa if required!
Yes! There is the option to pay via a 3 month payment plan. Please note there is a 2% surcharge with this option. You can request this when you apply via application form.
Yes! The majority of retreat guests come alone, but if you would like to bring a friend / sister, get in touch and we can pair you together!
No refunds will be granted in relation to the deposit paid. All payments are non refundable should you decide to cancel your booking. If a guest leaves during the retreat, there will be no refund issued. Please make sure before you book that you are feeling a 100% yes towards this experience!
If you would like to know more information about the retreat, please email sianmckeever@gmail.com